Sign up for our FREELow-FODMAP Elimination & Reintroduction Plan - with everything you need to follow and track your progress - all in our convenient mobile app!
The 28-Day Low-FODMAP Program
The Casa de Sante Mobile App & Casa de Sante products make it easy to achieve a new you!
Quality Casa de Sante Products
Casa de Sante App Access
Everything you Need
At Casa de Sante, we make gut friendly-foods for people with sensitive tummies.
Easy-to-Use Mobile App
For Android & iOS
Follow the Low-FODMAP plan
Track your nutrition, exercise, sleep, mood and more!
Daily meal plans
Delicious Low-FODMAP Recipes
Weekly Shopping lists
Integrate your health tracker!
It's never been easier to get healthy!
Sign up for the Low-FODMAP Challenge
Download the Well World App with your plan
Start your plan and track your progress!
Everything you need to succeed - in the palm of your hand!
Why should you try the Low-FODMAP Challenge?
Reduce IBS/IBD Symptoms
Improves Leaky Gut
Are you suffering from bloating, cramping and other IBS symptoms? Have you tried many diets to get relief? Have you been told to try the low-FODMAP diet and given up or never started?
That changes now with the FREE Low-FODMAP Diet Challenge.
This oddly named diet is now scientifically proven to provide relief for people suffer with chronic abdominal symptoms or Irritable Bowel Syndrome (IBS), including bloating, excess wind, cramping and altered bowel habits, constipation or diarrhea or alternating between the two.
Studies indicate a low-FODMAP diet for IBS patients demonstrates not only an improvement in digestive symptoms but an eightfold reduction in histamine levels for individuals following a low-FODMAP diet.
Dr. Onyx Adegbola, MD, PhD
Founder, Casa de Sante
Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.
SIGN-UP NOW AND START TODAY!
Get everything you need to start your
28-Day Low-FODMAP Challenge!
Download the Casa de Sante app to help you follow and track your progress - with complete meal plans, recipes, shopping lists and more!
Our address: Suite 221, 716 Dekalb Pike, Blue Bell, PA 19422